Discover a
Path to Wellbeing
Welcome to my therapy practice, where support and understanding are at the heart of everything I do. Whether you're exploring new ways to nurture your mental health or looking for a listening ear, I’m here to walk with you on your journey.
Explore what I offer
Individual Psychotherapy
Discover a compassionate space where you can explore your thoughts and feelings with guidance and support. I am here to help you find clarity and peace on your journey to well-being.
Couples Therapy
Strengthen and nurture your relationship by digging deep and better understanding what kind of partner you need and want to be. I am here to help you and your partner find intimacy, love and connection.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain reprocess distressing or traumatic memories so they feel less overwhelming. Using guided bilateral stimulation, EMDR reduces emotional intensity and negative beliefs, supporting healing without needing to relive the past in detail.
My Practice
I offer telehealth and in-person sessions. My office is in Lexington, MA, and is conveniently located off I-95. There is plenty of free parking available and the office is disability accessible.
Who
I am
I am a licensed independent clinical social worker who is passionate about creating therapeutic relationships to help people find and strengthen their Inner Anchor - a deep self-awareness that provides you with a sense of security and resilience in the face of uncertainty and change.